The treatment is organized into a tabbed experience that brings together daily tracking, personal notes, educational materials, and progress visualization. Its main features include:
Daily Records
From the To Do tab, users complete their scheduled daily records across several dimensions of wellbeing, including anxiety level, mood, sleep quality, pain intensity, and fatigue level, with separate morning and night entries. Each record poses a simple question, such as "How much pain do you feel right now?", and completed records can be hidden or shown to keep the list focused on what is left to do.
Notes
A dedicated Notes tab gives users a space to write down whatever they need throughout their treatment.
Materials
The Materials tab gathers the treatment's educational content through mixed media, including text, video, and web links. It covers an introduction to the treatment and to the therapist, Dr. Rocío de la Vega, the ALGOS research group behind it, therapeutic resources such as the garden metaphor in both video and text versions, and encouragement as treatment modules are completed.
Evolution and Progress Chart
The Evolution tab keeps a timestamped history of every completed record alongside its value, and a progress chart visualizes how the tracked dimensions evolve over time, helping users see their trends across the treatment.
Cross-device Sync
User accounts sync across devices in real time, so a user can continue their treatment from any device with their data always up to date.
Profile and Notifications
From the app menu, users can manage their profile, configure notifications that remind them to complete their records, and rate the app.
